Went with a team from work as part of a team building retreat. Everyone had fun regardless of their fitness level. The more daring challenged themselves to the high ropes, one person went as far as level 3 and was enthusiastically cheered on by the rest of the team. Everyone participated in the low ropes and rifle shooting. We ended up not having time for paint ball or the bungee trampoline but that gave us a reason to make plans to return.
Good food (lunch plus bbq) excellent customer service from all the staff. Would highly recommend for either a team building venue or a day out with friends

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